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Latest fromCanvas magazine
'I did a burpee. Just one. But a proper one. For the first time ever'
Siena Yates on navigating her way through weight loss surgery.
Women writers defy lockdown restrictions
Strong showing from debut women novelists and memoir writers.
Family secrets and squabbles
Canvas book reviews: The Telling Time, by P.J. McKay, and State Highway One, by Sam Coley.
Greg Bruce: How PE with Joe changed my life
Daily workouts with fitness phenomenon Joe Wicks lead Greg Bruce to reflect on life.
One marriage, two movie reviews: One Man and His Shoes
Greg Bruce and Zanna Gillespie watch and discuss One Man and His Shoes
Access all areas: Amanda Palmer on lockdown, love and why Neil Gaiman left
The famously public punk ukelele player is still in New Zealand and planning to tour.
Restaurant review: One tart to rule them all at Clay, K Rd
Forget your grandma's marmalade, this is what you should do with grapefruit.
He fell to Earth: How David Bowie dealt with a decade of obscurity
Bowie wasn't always a universally adored star. His friends recall how he coped.
Revealed: The new Auckland - the startling numbers behind future faces
Mark Fryer on the Auckland he's known and that just keeps growing
Fight for Freedom: the 'definitive' untold story of Harry and Meghan's decision to blindside the Windsors
Leah McFall talks to the authors of a "definitive" new book on Harry and Meghan
In pursuit of war hero Charles Upham
Nicholas Reid reviews Tom Scott's latest on Charles Upham
'Dance deals with truth, not stories, just physical truth'
Joanna Mathers talks to the legendary choreographer, Twyla Tharp on the language of dance.
Are these Auckland's best burgers?
Greg Bruce goes looking for Auckland's best burger and finds it.
Thousands want to hunt with Pania Tepaiho-Marsh. She will never turn them away
Pania Tepaiho-Marsh teaches women to hunt - but more than that.
One marriage, two movie reviews: Romantic Road
Argumentative married couple Greg Bruce and Zanna Gillespie review Romantic Road.
Wahine Warrior: 'It's not about the hunting - it's about the mana'
Pania Tepaiho-Marsh teaches women to hunt but the real lesson goes deeper.
50 years on, Auckland is another world
David Hill recalls living in Browns Bay in the 1970s.
Crossing the Lines: three gay soldiers in World War II
On 13 September 1947, two gay friends, Freda Stark and Harold Robinson, got married.
Art heals rifts and lives
Dione Joseph talks to indigenous artists on the role of art in a time of crisis.
Siena Yates: Growing up in the 90s fat was the worst thing you could be
'Growing up in the 90s and early 2000s, fat was the worst thing you could be.'
The end of the email: Cheers to all that
How do you sign off your emails? Greg Bruce investigates the case for "Cheers".
Pretty (tasty) in pink: The Poni Room reviewed
The rose-tinted Commercial Bay restaurant where you can try-before-you-buy your wine.
'I've returned to my passion which is a good memoir or diary'
Wendyl Nissen on what she's reading.
Tim Finn reflects on Split Enz's classic album, True Colours
"It was make or break time," he says of the now iconic album on its 40th anniversary.
Sex abuse in the comedy world - will inquiry make a difference?
A comedian writes about the inquiry into New Zealand's comedy scene.
Johnny Depp libel trial explodes celebrity's great lie
It's time to let our "idols" loose.
Steve Braunias composes a song for Mr Whippy
Mr Whippy, has Steve Braunias got a song for you.