I have found that a stroll through the streets of our fair city late on a weekend afternoon is the perfect way to wash away the cares of the day, writes Kevin Page.

The New Zealand Parole Board is often criticised for releasing prisoners whom the public deem should be kept behind bars.

My contemporaries and I have begun talking about retirement. Hopefully we've not left it too late.

Most of us remember the high drama of that Sunday night in October 2011.

By the time you sit down to read this I will have sauntered through my house naked.

It's been a long time coming but the St John service in Rotorua is to get two extra ambulance staff and a new ambulance.