
'Just move': Make exercise part of your mental health and wellbeing routine
If the gym's not for you, simply "walking is one of the best things you can do".
If the gym's not for you, simply "walking is one of the best things you can do".
Nicky Rennie takes on the challenge of teaching her daughter to drive.
The perfect weekend for SourBros' John Wilson also includes meeting friends and concerts
Sera Raj and Riki Kauika took out the titles at the Wanganui Golf Club Championships
Chief executive Gerard Glanville says the goal is to have 200 students by the end of 2024.
Gareth Carter takes a look at how to make the most of camellias in your garden
It will also help firefighting by increasing the flow and pressure capacity of the water.
Witnesses to the attack said a group of people attacked one man who had a knife.
Police said the CIB is investigating the incident.
In a majority vote, Whanganui District Council supported a bill to amend alcohol laws.
Don't feel miserable about winter - there's plenty of ways to make it brighter.
"There's no doubt it will be a well contested game."
After beating Wairarapa, Whanganui dismantled Ashhurst Pohangina 102-0 at Spriggens Park
Inspector Ross Grantham wants people to try to limit opportunities for thieves to strike
Rates employers will be paid for first-year apprentices will be cut in half
"It's always a good game against the Buffalos – it's what we call our State of Origin."
The consultation period on the strategy closes at 5pm on June 10.
Two organisations in the Whanganui region have received Health Research Council grants.
Horizons Regional Council supports a push for more co-investment as flood risk rises.
A ticket sold at Countdown Victoria Ave has won a second division prize.
Marcus Musson writes he expects another turbulent year ahead for the industry.
Whanganui Collegiate has, for more than four decades, held a relay involving all students.
"I also don't fancy food sitting in a bin getting smelly for a week."
"A mind can be very misleading, especially when we are in close proximity to it."
Angus Sewell, who's just 15, took home 10 medals from the NZ canoe sprint championships.
Cao Cuong Nguyen was found guilty but challenged the verdict. He's now lost that appeal.
The two people were among 28 more deaths with Covid-19 reported by the Ministry of Health.
There are 381 people in hospital with the virus, including 10 in intensive care.
Two new members have joined the Masters Games organising team.