Latest from Health

New dementia research: How viral illnesses can damage future brain health

Could the brain’s response to common viruses sow the seeds for dementia?

Fear of finding out: The real reason why so many put off going to the doctor

Cost is not the only factor behind delayed visits to the doctor.

One night out dancing triggers rare chronic pain disorder

A simple knock to her calf muscle changed Deb Beazley’s life forever.

Cell warfare: The groundbreaking NZ trial that could revolutionise blood cancer outcomes

NZ trial using immunotherapy is expanding after promising results.

Cancer battle: ‘It was crazy – all this hope was in this tiny little tube’

In 2019, a new CAR T-cell trial offered a glimmer of hope for a young NZ girl.

The secret to looking after your gut microbiome and preventing chronic disease

Why a healthy diet with lots of fibre is paramount to gut health.

The virus that stole all the smells

Pong or pleasant? Jonas ­Olofsson traces the rise in Covid-induced loss of smell.

Tired of sleepless nights? The 12-point plan that will have you sleeping like a caveman

Sleep expert Merijn van de Laar says anicent wisdom may hold key to modern sleep dilemmas.

What really works for urinary tract infections?

Existing advice for urinary infections lacks evidence, but some preventive tips stack up.

Why sushi is no longer a healthy eating out option

Sushi’s Western makeover threatens its health benefits, here’s how to reclaim them.

Why diagnosing heart disease in women is dangerously off the pace

For 69% of women who died from heart disease, their first symptom was death.

Legendary NZ athletics coach Arch Jelley on staying fit at 102

Top tips from the coach of Olympic champions on exercising at any age and stage.

Where there’s smoke: Are herbs and spices the secret ingredient for healthier BBQs?

Grill types and cooking method also make all the difference to healthy barbecuing.

'It's not just measles': Preventable childhood diseases on the rise

Falling vaccination rates leave NZ vulnerable to diseases we’ve grown complacent about.

Planning an outdoor adventure? How being in nature improves health and mood

The latest research on how nature reduces stress and boosts brain power.

Is picky eating just a childhood phase? When you should seek help

Food battles with 'fussy' kids are nothing new, so what’s normal – and what’s concerning?

Hydration 101: What the Black Caps can teach us about beating summer heat

Drinking too little can contribute to long-term kidney problems and other conditions.

Warming world, emerging viruses: The new health threats facing NZ

What are we doing to prepare for the infectious diseases climate change will bring to NZ?