PremiumPremiumNorthern AdvocateAnother 'dumb and boring' visit... or was it?A little birdie suggests life isn't just free to air telly, writes Kevin Page.09 Dec 10:30 PM
PremiumPremiumNorthern AdvocateEat kai like PopeyeI'm no gardener, but greens like spinach, beetroot, lettuce, rocket are simple to grow.08 Dec 02:00 AM
LifestyleTuuletar: Get set for vocal fireworksPlaying in NZ next year is a dream come true for Finnish "vocal folk hop" act Tuuletar.05 Dec 03:00 PM
PremiumPremiumNorthern AdvocateFollow the money - the big money behind rodeo oppositionWhangarei's rodeo is off for a year after being targeted by animal rights' activists.04 Dec 02:00 AM
PremiumPremiumNorthern AdvocateComment: How big is your intention-action gap today?Life is about setting goals, "taking action" and making it happen!03 Dec 01:00 AM
LifestyleTravel with Mike Yardley to the Jewel of JordanAmman carries the weight of history and conquest with magnificent dignity.02 Dec 10:10 PM
PremiumPremiumNorthern AdvocateTime to roll out the mat and give yoga a shotBenefits of yoga far outstrip any nervousness or excuses men can come up with.26 Nov 01:00 AM
LifestyleExploring the megapolis of Mexico CityHome to over 20 million residents, it's a chaotic tangle of complexities.24 Nov 11:27 PM
Northern Advocate'Mother Load' wool nappy idea turns heads at competitionA Kaikohe mum has come up with the idea of biodegradable disposable wool nappies.19 Nov 11:00 PM
PremiumPremiumNorthern AdvocateFoods to boost your brain powerIf your diet is filled with the wrong kinds of foods your body and brain will suffer.19 Nov 01:00 AM
LifestyleWildlife experiences with the cuzMike Yardley visits some of our closest relatives in Sarawak18 Nov 08:35 PM
LifestyleJustine Tyerman is hiking, and sometimes piking, the Bear TrackJustine Tyerman hikes the Bear Trek with a little help from the Swiss Transport System14 Nov 07:39 PM
LifestyleThe sights and insights of RigaRiga feels like a giant, breathing museum says Mike Yardley12 Nov 08:22 PM
PremiumPremiumNorthern AdvocateAs they say in Madagascar - you have to move it move itPlease don't ignore stiffness or tension. The problem travels far greater than we realise.12 Nov 01:22 AM
LifestyleTravel: Mike Yardley visits theatrical TallinnTo Mike Yardley, the Old Town of Estonia's buzzing capital has an air of drama11 Nov 11:12 PM
Northern Advocate'I realised I was stuck inside': Woman locked in her own body"It was so painful": She wanted to scream at doctors to stop but couldn't make a sound.05 Nov 07:58 PM
PremiumPremiumNorthern AdvocateSome daily yoga for end-of-year stress reliefIt is that time of year again! 2019 is quickly coming to a close. Are you stressed yet?05 Nov 01:00 AM
PremiumPremiumNorthern AdvocateThe highs and lows of working from homeDid I mention overgrown pittosporums and painting the deck in between?03 Nov 04:00 AM
LifestyleSoundBites: Miriam Clancy, AlaeNews and new music from Miriam Clancy and Alae.01 Nov 03:50 PM
PremiumPremiumNorthern AdvocateIntermittent fasting and the eating windowPair exercising with fasting and you've created metabolic magic.29 Oct 02:00 AM
LifestyleLithuania: Venturing to VilniusMike Yardley explores Vilnius, Lithuania's capital.24 Oct 11:29 PM
LifestyleColombia: Cartagena classicsCultured, sensual, characterful and radiating a carnival of colours.23 Oct 10:20 PM
PremiumPremiumNorthern AdvocateThe law of attraction - what is it?"Insanity is repeating the same mistakes and expecting different results."22 Oct 01:00 AM
LifestyleColombia: Savour the flavours of CartagenaMike Yardley finds more varieties of fruit than virtually anywhere on earth.18 Oct 07:00 PM
PremiumPremiumNorthern AdvocateComment: The lymphatic system is undervalued - so what is it?If there's blockage in the lymphatic system it creates a traffic jam in our body.15 Oct 01:00 AM
PremiumPremiumNorthern AdvocateYoga - about connecting to your true selfLearn to release stress, get your life in balance and help your mind and body feel better.01 Oct 01:00 AM
LifestyleFinland: Exploring Turku, the first capitalSpanning 800 years of history, Turku is Finland's oldest city and its first capital.25 Sep 10:05 PM
LifestyleWomad 2020: Two acts revealedPlus new features for next year's festival announced.25 Sep 07:00 PM
PremiumPremiumNorthern AdvocateComment: Are you the hamster stuck on the wheel?Is it your time to break free and open yourself to new adventures and challenges?24 Sep 02:00 AM
LifestyleDenmark: Great Danish forays in wider CopenhagenDenmark's charms and confections certainly aren't confined to Copenhagen's city limits.17 Sep 03:28 AM
PremiumPremiumNorthern AdvocateHappy bodies – what does it take?To me a happy body is one that can fulfil daily tasks without assistance or breaking down.17 Sep 01:00 AM
LifestyleSweden: Cultural spoils of StockholmDating from the 1200s and crammed with landmarks, Gamla Stan drips with history.14 Sep 03:24 AM
LifestyleWhat fans can expect from Canadian psychedelic punk bandFind out which classic Kiwi acts are on the bill for this act's dream festival line-up.12 Sep 04:00 PM